My Story

 

 I'm a Mother of 4  and a Grandma.  I have been involved in health and helping those in need. Being able to help in ones own health care is important and that is where I can help.

I'm a certified in Nutriontist and Exercise Management and a Massage Therapist, I also advise how to use essential oils.  My goal is to help the community and all its individuals in becoming healthy.

 

We offer a variety of services from personal counseling to classes on food preperation and canning.  We have enlisted individuals from the community who are Masters in some of the areas, and others who want to be involved in various ways.

This venture arose from seeing children  with adult diseases and the obesity rate of all individuals soring out of control. Being able to  install healthy habits is the first step in controlling this epidemic. Lets not lose  generations to this disease. It is a concept that if we work together can bring a change and make a difference in the community.

 

 

 

 

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Specialties

 

Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets